Category Archive: Middle Eastern

Beef and Potatoes Tagine Recipe

 

 

Believe it or not I have never had couscous before, so after buying two boxes in the market the other day, I was in search for a good Tagine recipe with flavors that my husband would like. I came upon this recipe and it looked good, so I was tempted to try it. And the Verdict: WE LOVED IT. The meat was so tender and the spices were so aromatic, and the olives were the perfect last touch. I didn’t have the tagine pot to cook it in, so I used a regular pot. I think it would also work great in a slow cooker. Enjoy this tagine with couscous, or if you prefer with rice.

 

 

Ingredients:

 

Serves 4

 

1 medium onion, minced or grated

2 garlic cloves minced

1/4 cup olive oil

1 pound stewing beef cut in big chunks

1/4 teaspoon chili powder adjust to your liking

1 teaspoon ground cumin

1/2 teaspoon ground ginger

1/4 teaspoon turmeric powder

Salt and freshly ground pepper, to taste

2 large potatoes, peeled and cut into thick wedges

1/2 cup black olives whole or sliced

 

 

Directions:

 

Place the onion, garlic, olive oil, meat, chili powder, cumin, ginger, turmeric, salt and pepper in a medium pot. Sauté the meat over medium heat, turning occasionally, 5 to 7 minutes.

Add the 2 ½ cups water. Cover with a lid and cook 50-60 minutes.

Add the potatoes. If all the water is gone add more water about 1 cup to 1½ cups.

Cover and cook, 15-20 minutes, or until the potatoes are tender. Add the olives a few minutes before turning off the heat

 Adapted from : Dinner and Dreams
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Spinach Pies (Fatayer Bi Sabanikh) Recipe

 

Fatayer Bi Sabanekh (spinach pies) are triangular shape pies that are stuffed with spinach, onions, sumac and lemon juice. These pies are popular in the Levant region. Don’t mistake them with the Greek spinach pies that is made with phyllo dough and stuffed with spinach and cheese. Sumac(comes from from small shrubs has a red color and is grounded and used in many Middle Eastern Dishes for its sour taste)is a major ingredient in this recipe because it gives the sour taste that pies need without adding a lot of lemon juice that you want to avoid, because if the stuffing is to liquidy it will make the pies open while baking in the oven. Some people even add some citric acid instead of lemon juice.  I remember when we used to make fatayer at home that is usually fatayer bi sababnekh and sfeeha (meat pies), It would be really like a half day of work for my mom. She usually made these during the weekend. My mom would be infront of the TV making the pies and my dad was in charge of the baking. I still remember how he used to put them in a big plastic red bowl when they came out from the oven and cover them with a blanket. Even food can sometimes bring memories back from your childhood.

 

 

Ingredients:

 

*** I used only 1/3 of the dough to make the spinach pies, I used the rest to make some meat pies and mini pizzas. 1/3 of this dough makes about 23 small spinach pies, if you are not going to use the rest of the dough you can freeze it for later use.

 

For the Dough:

 

6 cups flour

1 tbsp. dry yeast

2 tsp. sugar

2 tsp. salt

3 tbsp. olive oil

1 cup warm water

1 ½ cups warm milk

 


For the stuffing:

 

11 oz. spinach leaves

1 tsp. salt

1 medium onion finely diced (about ½ cup + tbsp.)

1 ½ tbsp. sumac

3 tbsp. olive oil

3 tbsp. lemon juice

** if you like it more sour you can add about ½ tbsp. of sumac and 1 tbsp. lemon juice)\

 

 

Directions:

To make the dough:

 

Sprinkle the dry yeast and the sugar in the warm water and let it rest for 10 minutes until foamy.

In a stand up mixer bowl, Put flour and salt and with the dough attachment, mix the ingredients for 30 seconds.

Add the olive oil to the yeast mixture and pour the over, the flour and salt . And then slowly pour the warm milk, (you may not use it all). Stop when the dough comes together. Change to the dough hook and knead for 10 minutes. Dough should be smooth and elastic.

***If kneading by hand, make a hole in the flour and pour the yeast mixture and the slowly pour the warm milk and knead until a dough comes together kne

ad for 10 minutes until dough is smooth and elastic.

Divide the dough to 3 balls. Cover and Let it rest for 1.5 hours until it double in size.

 


To make Stuffing:

 

If spinach are not already washed and trimmed. Wash and trim stems.

Chop the spinach leaves, put them in a strainer and sprinkle 1 tsp. of salt over the spinach leaves. Wait 10 minutes. Then by hand take a handful of the leaves and squeeze all the liquid out of it. Put Squeezed spinach leaves on paper towel and dry any liquid left. *** This is an important step so the spinach pies don not open while baking.

In a bowl, mix the the spinach leaves and all the other ingredients.

 

To make the Fatayer:

 

Lightly spray your work space with some oil, Do not use flour or you will not be able to close the pies.

Roll your dough out in a circle, this dough can be easily stretched by hand.

Using a rim of glass or big cookie cutter, staring cutting circles as close as to each other so you will get use as much of the dough in one time as possible.

Take the extra dough that will come out after cutting the circles, roll in a bowl and let it rest until you are ready to use.

Put about 1 tbsp. of stuffing in the middle of the dough circles.

Lift the edges of the dough up and pull them against each other and seal pressing with your fingertips really tightly. Do not let the edges of the dough touch the stuffing because if the dough gets wet, you won’t get a good seal.

Repeat the same steps with the lefts over batch.

Place your pies in oiled baking sheets. Let them rest while you heat the oven.

Heat you oven to 400° and bake pies for 15-18 minutes until golden brown on the bottom.

 

 

 

 

 

 

 

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Beef Curry With Vegetables

 

The way I decide what I’ll be cooking for dinner is  narrow it down to a category, Like if we had chicken the day before, I try to do maybe beef the next, then vegetarian and then pasta and so on. So it will be way easier for me to decide what I’ll be cooking for dinner. So a lot of times I’ll just take out some kind of meat or poultry from the freezer to thaw although I would have no idea what I’ll be cooking. I think deciding what to have for dinner is one of the hardest things, because a lot of times you will just be out of ideas. In my case, taking my husband opinion doesn’t help much either, because if I leave the choice for him we will be having the same 4 or 5 meals all year round. In today’s recipe I made a beef curry with vegetables that I got from a Manal Al Alem an Arabic cooking show. This curry is inspired from the Gulf Area in the Middle East. You don’t have to stick to the vegetables I have in the recipe , you can use any  vegetables you really like.

 

 

Ingredients:

Serves 4

 

1 lb. beef cubes

4 tbsp. vegetable oil

1 medium onion (peeled and halved)

1 medium tomato (halved)

1 green pepper (seeded and quartered)

½ tsp. black peppercorns

1 cinnamon stick

1 tsp. whole cardamom

½ tsp. whole cloves

 

For the Vegetable Mixture:

 

2 medium potato peeled and cut in medium size cubes

10 baby carrots sliced in half

1 medium onion sliced

1 garlic clove minced

2 medium tomatoes diced

 

For Spice Mixture:

 

½ tsp. ground ginger

1 tsp. ground turmeric

1 tsp. ground coriander

1 tbsp. curry powder

¼ tsp. black pepper

1 tsp. salt

1 tsp. ground cardamom

1 tsp. paprika

½ tsp. chili

 

 

Directions:


Over medium high heat, in a medium sized pot, heat 1 tbsp. of vegetable oil and sauté the beef cubes about 2-3 minutes or until browned.

Add the halved onion, halved tomato, quartered green pepper, whole spices. Sauté for another 30 seconds.

Add 6 cups of hot water. Bring to a boil. Cover pot and reduce heat to medium.

Cook for about 45 minutes or longer depending of your cut of beef. You want the cubes to be cooked but not overly tender because they will be cooked again with the vegetables.

With a slotted spoon, take the beef out of the pot. Put aside and keep warm. Strain the beef broth reserving the broth aside.

In a medium sized pot, heat the remaining 3 tbsp. of oil; add the sliced onions and sauté for about 4 – 5 minutes until golden in color. Add the minced garlic and continue sautéing for 30 seconds.

Add the spice mixture, continue sautéing, and then add the carrots and potatoes. Sauté for an additional 2 minutes.

Add cooked beef cubes, diced tomatoes. Add 1 – 1 1/2 cup of the reserved beef broth. Bring to a boil Cover and reduce heat to medium low and cook for 40 minutes until beef cubes are tender and vegetables are cooked.

Serve with rice.

 

 Source: Adapted from manal Il Alem Cooking Show
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Hummus or Hommus Recipe ( Mashed Chickpea dip)

 

Hummus is a Levantine Arab food dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic. It is popular throughout the Middle East and in Middle Eastern cuisine around the globe. It is an essential dish in the Lebanese mezze (a collection of small dishes served as dinner or lunch or as an appetizer for large scale meals).Hummus is a very healthy vegetarian dish that is high in iron and vitamin C. It is also a good source of protein and dietary fiber. It is served cold garnished with paprika and extra virgin olive oil on top. It is served with pita bread and it is also a very good dip for kabobs and chicken tawouk. I’ve seen it also here in the states being served with pretzels and veggies (carrots, celery…)

 

Ingredients:

 

Serves 4

 

1 can chickpeas (15.5 oz.) about 1 ¾ cup chickpeas drained

3 tbsp. fresh lemon juice

¼ cup tahini paste also known as sesame tahini

¼ cup warm water

1 to 2 garlic gloves minced

¼ tsp. ground cumin

¼ tsp. salt

Extra virgin olive oil

Paprika for garnish

 

 

Directions:

 

***I’m using canned chickpeas, but you can make your own cooked chickpeas. Usually dry chickpeas double in size after being soaked. So if you want to use dry chickpeas, you will need about 1 cup. Soak overnight in water and then cook in water with some baking soda until chickpeas are fully cooked and tender.  Drain and proceed to step 2.

1-Drain canned chickpeas and place with 3 cups water in a pot. Bring to a boil and simmer for 10 minutes. Drain.

2-Place chickpeas in an ice water, gently rub the chickpeas between the palms of your hands until the skin comes out. *** This step is optional but it will produce a smoother hummus.

3- Place chickpeas, lemon juice, minced garlic, tahini paste, warm water, salt and cumin in food processor or blender and process until smooth.

Garnish with paprika and top with extra virgin olive oil

 

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Stuffed Grape Leaves ( Warak Einab Bil Zeit)

 

This is one of my favorite dishes, I prefer the vegeterian stuffed grape leaves much more than the one that has meat in them. This dish is so popular in the Levant  region.You will always find it  in any Lebanese, Syrian or Palestinian restaurant.It is called ” Warak Einab Bil Zeit” which means grapes leaves that are cooked in oil, and as I know in Syria it is called Yalangi.I’ve seen stuffed grape leaves in cans, I never really tasted it, but I can’t imagine myself eating stuffed grape leaves out of a can.Making stuffed leaves may take a while, but the outcome is rewarding.I usually make these while I’m watching TV, so time pass by quickly. Serve these cold as an appetizer or as side dish.

 

Ingredients:

 

1 jar of grape leaves (only half is used)

1 cup short grain rice

1 cup finely diced onions

¾ cup finely chopped parsley

1 cup finely diced tomatoes

5 lemons

½ cup plus 2 tbsp. extra virgin olive oil

1 tsp. salt

¼ tsp. black pepper

2 to 3 potatoes peeled and sliced

1 to 2 peppers any color

6 cups water

 

 

Directions:

 

Rinse grape leaves with water.  Meanwhile bring  a pot of water to boil. Put Grape leaves in boiling water and cook for 10 minutes.  Drain Grape leaves and let them cool. (If you start working with them while they are hot they might tear).

While grape Leaves are cooling prepare stuffing.

Rinse rice and drain. Add 1 cup of finely diced onions,3/4 cup of finely chopped  parsley,1 cup finely diced tomato, juice of 2 lemons, 6 tbsp. olive oil,1/2 tsp. salt and ¼ tsp. black pepper.

 

***I used only half of the Jar , because I don’t use the big and thick leaves because you will be chewing these forever no matter how long you cook them.So make sure to choose the small to medium size grape leaves.

Prepare  your pot, by putting a layer of sliced potatoes on the bottom. The potatoes will prevent the grape leaves from sticking to the pot and they will turn out to be really delicious potatoes.

Lay down the grape leaf , rough side up. Remove top of the stem. Spoon some of the stuffing on the leaf , and roll, since its hard to explain in words , below is a step by step illustrations pictures.

 

 

 

Start stacking your grape Leaves in the pot as you go. After you done put some pieces of peppers. The peppers will add  a great flavor to the grape leaves.

Top the Grape leaves with a couple of plates and a bowl filled with water . ( This will prevent the grape leaves from unrolling).

Prepare the liquid that the grapes leaves will be cooked with by mixing 6 cups of water , juice of  3 lemons, 1/2 tsp salt and1/4 cup of extra virgin olive oil.

Pour the the liquid in the pot from the side so the liquid will get under the plates. Cover the pot , Bring to boil and reduce the heat to medium low heat on a gas range  that would be around number 4. Cook  for 1.5 hours.

Now holding the plates down with a wooden spoon or anything else, Drain the liquid. Remove Plates. Then get a big plate and put it facing down over the pot,holding the pot from the handles while also holding the plate , Flip the whole thing , just like you do with a cake.

Let cool completely before serving the colder the better.

 

 

 

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Lebanese Green Beans ( Loubieh Bi Zeit) Recipe

 

Loubieh Bi Zeit is a vegetarian Lebanese dish that is made from sauteed green beans with onions,garlic and cooked in tomatoes. It is  usually eaten cold or warm with pita bread as an appetizer. It’s  also can be eaten hot with rice as a main dish. Only use ripe juicy tomatoes for this dish, if  not available you can use canned tomatoes.

 

 

Ingredients:

 

Serves 4

 

1 ½ Lb. green beans (preferably wide Romano beans)

5-6 medium size ripe juicy tomatoes diced (you can also use canned diced tomatoes about 28 oz petite diced tomatoes)

½ cup finely diced onions

2 garlic cloves minced

½ tsp. salt

¼ tsp. black pepper

2 tbsp. vegetable, canola or corn oil

2 tbsp. olive oil

 


Directions:


Over medium high heat, heat oil and sauté onions for about 2 minutes.

Add garlic and continue sautéing for 30 seconds.

Add green beans, reduce heat to medium and cover pot. Cook for 12 minutes.(Keep stirring beans every couple minutes so the cook evenly.)

Add the diced tomatoes, salt and black pepper, cover and bring to a boil then reduce heat to medium low heat and cook for 1 hour or until green beans are tender and cooked through.

 

Note: Different varieties of greens beans need different cooking times, so greens beans might not need 1 hour to be cooked.

 

 

 

 

 

 

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Qatayef or Atayef ( Middle Eastern Cheese Stuffed Pancakes With Sugar Syrup) Recipe قطايف بالجبنة

 

Qatayef are traditional dessert that is usually served during the holy month of Ramadan. They are similar to pancakes but are cooked on one side only and then folded. They are usually stuffed with unsalted cheese, a combination of (walnuts, sugar and cinnamon) or  fresh Kashta which is usually made from heating the milk on very low heat for long period of time. Usually Fresh Kashta is sold at Middle Eastern Bakery shops and unfortunately is not found in the states.There are several ways to make home Kashta and it also can be substituted with Ricotta cheese they kind of have similar taste. Here I’ll be  posting the Cheese Qatayef , I’ll be making and posting the walnut and Kashta  Qatayef  late this month. If you never had Qatayef before you will get addicted to this dessert . It is a little bit crusty on the  outside with a gooey melted cheese on the inside topped with sugar syrup. I’m actually drooling now :) . Qatayef can be  deep fried or cooked in the oven either way is good but I prefer the oven method.

 

Ingredients:

Makes about 17 Qatayefs

 

2 cups all-purpose flour

1 cup Semoline Flour

1 tsp dry yeast

2 tsp baking powder

1/2 tsp salt

1 tsp sugar

3 1/3 cups warm water

6 cups shredded mozzarella cheese

51/2 tbsp butter

Sugar Syrup Recipe follows

 

Directions:

 

To make the stuffing:

 

Soak Cheese in water for at least 4 hours. Changing water every hour. Drain Cheese until no water comes out when pressed. Before stuffing Qatayefs you want to make sure that the cheese has no water in it and it has no trace of salt in it. Now the cheese is ready for stuffing.

 

To make the Qatayefs:

 

Combine  sugar and yeast in 1 cup warm water. Let it rest for 10 minutes.

Combine the rest of the dry ingredients flour, semolina flour,salt and baking powder.

Add the yeast mixture along with 2 cups of warm water to the dry ingredients. Mix well until all big lumps dissappear , you might want to use and electric mixer.

Let the batter rest for  30 minutes.

Add the remaining 1/3 cup warm water to the batter and mix.Let rest for 10 minutes.

Heat a non stick  skillet over medium heat, when the skillet is heated. Use a 1/4 measure cup to scoop batter  and pour in heated skillet.

Cook Qatayef until it is dry on the top and golden brown on the bottom.

Repeat  until all batter used.Batter makes about 17 Qatayefs.

Let Qatayefs cool completely  before stuffing.

Put about 2 -3 Tbsp of the cheese stuffing on one side of the Qatayef don’t let the cheese touch the sides , fold and press the sides together.

 

To cook Qatayef:

 

Place the rack of an oven in the middle , Place Qatayefs on a baking  sheet , top each Qatayef with 1/2 tbs of butter cut in 2 squares.

Broil for 3 mins on each side.

Top with Sugar syrup and enjoy warm.

If not serving all the Qatayefs at once you can store in refrigerator until ready to be cooked and served.

 

Qater (Sugar Syrup) Recipe:

Yields about 2 cups

 

2 Cups sugar

1 cup water

1 tsp fresh lemon jucie

splash of orange blossom water

splash of rose water

Combine all ingredients except lemon juice in a pot over medium  heat. Bring to boil and reduce to medium heat. Add the lemon juice and simmer for 10 minutes.

Let the Sugar syrup cool completely before topping Qatayefs.

If you have any remaining Qater you can store it in airtight container for 1 month or even more.

 

Tips for making sugar syrup:  If after the sugar syrup cooled, you found out it is too thick you can add alittle bit of water and warm again on stove top. And if it was too thin put back on heat for couple more minutes.

Qatayef being cooked in skillet

Top of Qatayef

Bottom of the Qatayef

 

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Lebanese Potato Salad

 

With 4th of July coming , this recipe would be perfect for barbeque. This salad does not have any mayo in it so it would be a perfect option to take out for a picnic since you do not have to worry about the mayo in the hot weather. It would be a great side for any grilled chicken or meat.

Ingredients:
Serves 2-4

1 medium potato
2 mini cucumbers diced
4 small Capri tomatoes diced
1/3 cup sliced green onions ( only the white part)
1/3 cup chopped fresh mint
2 1/2 tbsp.lemon juice
3 tbsp. olive oil
salt and pepper to taste.
water to cook the potato

Directions:

Peel potato and  cook in  boiling water for about 30-40 minutes  until a fork can go through the potato.
Put potato in fridge to cool for about 30 minutes, so it is easier to cut it without being mashed.
After potato cools completely, dice potato to small cubes.
Combine potatoes,tomatoes,cucumbers,mint and onions.
Mix olive oil and lemon juice and pour over salad.
salt and pepper to taste.
Toss all ingredients together.

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Lentils and Vegetable Soup

This soup is so refreshing that makes it a good choice during the summer season. Use small brown lentils for this soup if you chose to make it with big lentils increase water amount.This Middle Eastern soup has lemony flavors that usually pairs well with lentils.Enjoy hot or warm.
Ingredients:
1 cup lentils

¼ cup diced onions
2 garlic cloves minced
2 tbsp. vegetable oil
8 cups water
1 small potato diced
1 zucchini diced
¼ cup shredded carrots
1 tbsp. fresh cilantro chopped
¼ cup + 3tbs lemon juice
Salt and pepper to taste

Directions:

Heat oil over medium heat, sauté onions for 1 minute. Add garlic sauté a little bit then add potatoes, carrots and zucchini sauté for 2 minutes.
Add lentils, then add water bring to boil cover pot and reduce heat to medium low and cook for 30 minutes or until lentils and vegetable are cooked.

Five minutes before soup is done, add lemon juice and cilantro.

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Falafel Recipe فلافل

Falafel is a vegetarian patties or balls that are made from chickpeas and /or Fava beans. Its very popular in the Middle East. It is usually served in pita bread with tahini sauce( tarator), pickles, parsley and tomatoes.You can also eat it as an appetizer. Actually for me its its satisfying enough to eat for dinner.

Ingredients:

About 28 pieces

1 ½ cups dry chickpeas
½ cup chopped parsley
1/3 cup chopped cilantro
2 garlic cloves
¾ medium onion (cut to 3 pieces)
1 tsp. salt
1tsp ground cumin
1 tsp. Ground coriander
½ tsp. cayenne
1 ½ tsp. baking soda
1 tsp. baking powder
1 ½ tbsp. toasted sesame seeds
Vegetable oil to deep fry falafel

Directions:
Soak dry chickpeas in water overnight.

In food processor, add all ingredients except sesame seeds and process until all ingredients are fine and mixed.

With a spoon, mix sesame seeds in the chickpea mixture.

Let the mixture rest for 30 minutes.

Heat oil to 350°, make sure not to let it get too hot or else when you drop your falafel it will brown from the outside and be undercooked in the inside.

Scoop about a golf ball size, flatten it a little bit and drop it in the oil. It is usually easier if you have a falafel scooper, if you intend to make falafel more often, I suggest you buy a falafel scooper it’s cheap and much easier that dealing with forming the falafel balls.

Fry for about 10 mins, turning it half way so it can brown evenly on both sides. Check one ball it should be crispy and dark brown on the outside and fluffy on the inside.
Serve Falafel with Tartor ( Tahini Sauce)with chopped parsley in the tarator or on the side, pickles ,tomatoes and pita bread.

Tarator Recipe:

In a food processor combine :

• 1/4 cup Tahini Paste
•1/4 cup plain Yogurt
•1/8 tsp salt
•1 tbs of lemon juice
•1/3 cup water

Mix until well combined

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